Whether you
want to lose weight, eat better, improve your fitness or learn to “rock what
you’ve got”, this workshop will meet your needs and more.
Why do so
many health programs fail? Because they don’t address the real reasons behind our struggles. The result: self-sabotage, yo-yoing, and a sense
that we’re not capable of looking and feeling the way we want.
There's a lot of information available on limiting beliefs, but this information alone isn't enough. Why? Because it isn’t what we know that
matters, it’s what we apply to our everyday lives.
Experiential
learning is so effective, an entire office is devoted to its
implementation at the prestigious university MIT (See http://due.mit.edu/experiential-learning/office-experiential-learning).